NWCP Talks Summer Safety

Written by Tyler Calway, MD

Summer is here and it's a great time for children to enjoy the outdoors, but it's important to keep them safe while they do so. With the sun shining and temperatures soaring, there are several precautions parents can take to protect their children during the summer months. Here are some important safety tips to keep in mind—and see if you can find a little easter egg for your entertainment!

Helmets

Bicycling, skateboarding, and rollerblading are popular activities among children during summer. Wearing a properly fitting helmet can help prevent head injuries and is the most important safety equipment for these activities. Parents should ensure that their child wears a helmet every time they ride and that it is securely fastened under the chin.

Swimming Safety

Water activities such as swimming and playing in the pool are common during summer. Children should always be supervised by an adult when near water, even if they know how to swim. Parents should also ensure that the pool area is secured with a fence or other safety barriers to prevent unsupervised access. In addition, it is important to teach children basic swimming skills and to be cautious of shallow water, as diving headfirst can lead to serious injuries.

Sunscreen

Protection from the sun's harmful rays is essential during the summer months. Sunburns can be painful and can increase the risk of skin cancer later in life. Parents should apply sunscreen with at least SPF 30 (preferably mineral based such as titanium dioxide) to their child's exposed skin every two hours while outside. It's also important to remember to reapply sunscreen after swimming or sweating.

Heat Safety

Summer temperatures can be intense, and children can be at risk for heat exhaustion or heat stroke if they don't take precautions. Parents should encourage their children to stay hydrated by drinking plenty of water and avoiding sugary or caffeinated drinks. They should also avoid outdoor activities during the hottest part of the day and ensure that children wear light, loose-fitting clothing.

Insect Protection

Insects like mosquitoes, ticks, and bees can be a nuisance during summer and can also pose health risks. Parents should dress their children in long-sleeved shirts and pants when spending time outdoors and apply insect repellent that contains DEET. They should also check their children for ticks after spending time in wooded areas.

Fireworks Safety

Fireworks are a popular activity during summer, but they can be dangerous if not used properly. Children should never be allowed to handle fireworks, and adults should always follow the instructions on the packaging carefully. Fireworks should only be used in open areas away from homes and other structures, and a bucket of water or hose should be nearby in case of an emergency.

Summer can be a fun and exciting time for children, but it's important to keep them safe while they enjoy the outdoors. By following these safety tips, parents can help ensure that their children have a happy and healthy summer!