Kindness: A Contagious Disease
Acts of kindness have psychosocial benefits, however there is also evidence that there are also physical health benefits. Dr Rebecca Unger describes the benefits of being kind, as well as offers practical advice for families to promote kindess.
What? Me Worry?
Karen Pierce, MD, a clinical associate professor of psychiatry at Northwestern University, joined us at our Brown Bag Chat to talk about strategies and tools to help parents and families identify and manage anxiety.